Enabling a healthy mind

Hey, doc! Nice to hear from you. Did I miss your last bulletin or two? No. I just haven’t written one in a while. Why not? Everything ok? Everything is fine. I was just away. Where did you go? San Quentin? No, wise guy, I was in Germany, at a conference. It was on the… Read on…

Food Shortages

As April enters its final days, we wish a warm welcome to the Taurus! and the energy of endurance and stability. It’s the energy of the physical body!  Food Shortages In case you haven’t heard, the Ukraine-Russian War is causing “the biggest supply shock to global grain markets in a lifetime.” Russia and Ukraine are both major suppliers… Read on…

World Peace

Welcome more and more to the budding spring! World Peace Thanks to Easter, Passover and Ramadan much of the world will be in a more pensive and devotional period for the next days. It helps to reassure us that we are a world community, clearly deeply fallible but trying to honor our spiritual being-ness. Even if none of these celebrations has strong meaning… Read on…

Breathing

You think you’ve had a lot of boosters?! In case you are wondering which illegal side-hustle I would steer you away from most aggressively, did you hear about the man, aged 60, arrested in Germany this week? He apparently repeatedly went for COVID shots so he could sell the vaccine cards to vaccine-hesitant citizens who were hoping carry on about town with the… Read on…

Foolish

Welcome to the the most Foolish edition of Berkshire Whole Health’s Member Bulletin!  We sure do experience our fair share of foolishness on this earth. On this April Fool’s day, I want to begin by saying that I honor the purity and innocence in the mind of the beginner, the unlearned, the fool. Today, dear reader, I honor not just any part of… Read on…

Maskless Wonders

Masks are coming off. However, your first sniffle is a rude reminder that people get colds in the maskless world! Maskless Wonders Colds are going around these last couple of weeks as the masks come off. We’ve seen strep, flu, sinus infections, and COVID as well as just plain old colds. COVID most commonly is presenting as a… Read on…

Confronting the Present Moment

Where are you going to be on Sunday at 11:33am EST? You’ll be sitting at the exact point of the vernal equinox, where the earth lines up at a transition point out of winter and into the spring. Spiraling on through the orbit we go. Time warp Speaking of cycles and shifts, I’m glad consensus… Read on…

Crossroads

Being at a crossroads is an intense experience. Mythologically and symbolically the crossroads are considered to be very important sites. It is a place where many significant things take place. More on that later. First, a quick check in on some numbers, etc: COVID headlines and round up News from the week: In Mass the… Read on…

Patient-Centered Care

Optimism has been my key ingredient. It is authentic, but it’s also born of hard work. With all that’s off kilter in this world we need to be very deliberate to find the healthiest standpoint. My message is it’s not only doable, it’s our job. The Challenge I am just as aware as you of the head… Read on…

It’s A World of Paradox

Europe The news from overseas is stark. When bombs fill the night sky, it’s not good. What kind of world do we live in? You have to ask. Clearly it’s a world of chaos, insanity, destruction and destitution. But thankfully it’s a world of paradox… so reverence, beauty, joy, and redemption can exist at the same… Read on…