Member Bulletins

  • Caffeine

    Caffeine

    Rise and shine! Time to do your part: every day there are over two billion cups of coffee consumed worldwide.…

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  • You are what you think

    You are what you think

    “What we think, we become.” — Buddha When I study a patient’s health, I become a student of their habits because I…

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  • Learning to determine our own truth

    Learning to determine our own truth

    There once was a simple woman who lived in a little, lovely village. She didn’t have much of a formal education,…

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  • Food and your health

    Food and your health

    Let’s take a (mini) deep dive into food and your health. Today’s starting point: The standard approach to nutrition by a typical…

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  • Polarities and Harmony

    Polarities and Harmony

    “I will love the light for it shows me the way,yet I will endure the darkness for it shows me…

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  • Nurturing healthy connections

    Nurturing healthy connections

    An informative Swedish proverb goes like this: Shared joy is a double joy; shared sorrow is half a sorrow. It goes…

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  • The Giving Tree Revisited

    The Giving Tree Revisited

    Let’s revisit the old Shel Silverstein favorite to showcase my installment on the importance of myths and what deep truths…

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  • Isometric challenge!

    Isometric challenge!

    Whether or not you already have a good movement routine, I am challenging you to try something called isometric exercises!…

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  • Cult of the Mad Scientist

    Cult of the Mad Scientist

    Without knowledge, an inhumane idea can masquerade as a good solution. We’ll readily fall to misjudgment without context and knowledge. The starting place…

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  • Spirit, Soul, and Body

    Spirit, Soul, and Body

    Everybody should hereafter be oriented to the wonderful situation that when you look at another human being, you’re looking at three…

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  • Changing Times

    Changing Times

    For good reason whenever 2024 is brought up, the phrase “sweeping change” tends to be in the conversation. And whenever change is afoot,…

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  • AI, Bad Science, and Astrology

    AI, Bad Science, and Astrology

    All in the name of finding yourself. You and Your Community The cellular biologist will struggle to explain the whole…

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