Foolish

Welcome to the the most Foolish edition of Berkshire Whole Health’s Member Bulletin!  We sure do experience our fair share of foolishness on this earth. On this April Fool’s day, I want to begin by saying that I honor the purity and innocence in the mind of the beginner, the unlearned, the fool. Today, dear reader, I honor not just any part of… Read on…

Maskless Wonders

Masks are coming off. However, your first sniffle is a rude reminder that people get colds in the maskless world! Maskless Wonders Colds are going around these last couple of weeks as the masks come off. We’ve seen strep, flu, sinus infections, and COVID as well as just plain old colds. COVID most commonly is presenting as a… Read on…

Confronting the Present Moment

Where are you going to be on Sunday at 11:33am EST? You’ll be sitting at the exact point of the vernal equinox, where the earth lines up at a transition point out of winter and into the spring. Spiraling on through the orbit we go. Time warp Speaking of cycles and shifts, I’m glad consensus… Read on…

Crossroads

Being at a crossroads is an intense experience. Mythologically and symbolically the crossroads are considered to be very important sites. It is a place where many significant things take place. More on that later. First, a quick check in on some numbers, etc: COVID headlines and round up News from the week: In Mass the… Read on…

Patient-Centered Care

Optimism has been my key ingredient. It is authentic, but it’s also born of hard work. With all that’s off kilter in this world we need to be very deliberate to find the healthiest standpoint. My message is it’s not only doable, it’s our job. The Challenge I am just as aware as you of the head… Read on…

It’s A World of Paradox

Europe The news from overseas is stark. When bombs fill the night sky, it’s not good. What kind of world do we live in? You have to ask. Clearly it’s a world of chaos, insanity, destruction and destitution. But thankfully it’s a world of paradox… so reverence, beauty, joy, and redemption can exist at the same… Read on…

Finding Time for Stillness

If we want to talk about making the most of our days we quickly come to the importance of finding time for stillness in our life. The philosophy behind regularly making time to ponder our days makes a few important assumptions, namely: we seek to go beyond the surface we seek to feel at home in ourselves  we recognize we as… Read on…

Good news on natural immunity

Winter has passed the midpoint.  The “full blown” phase has over. People are saying the exact same thing about the Pandemic as a whole, not just the latest wave. When we reach an ending we can look back and see what work we have just done,  And we can look forward to the promise of what… Read on…

Goal!

The Goal is a good goal. I recently was asked by someone, “what is your goal for your patients?” What a Great Question! It’s worth really thinking about! Yes, we provide a home base for all healthcare matters and counsel patients on how to navigate recommendations and screenings and symptoms and dosages.  Yes, we put a high priority on the patient-doctor relationship which has… Read on…

Notice the Mileposts!

Welcome to the newly born edition of Berkshire Whole Health’s Weekly Bulletin! — where fighting for a safe place for future generations is a passion. Notice the Mileposts! Birth coaches know about mileposts. Before a laboring mother delivers a baby, she enters an intense transition phase where the birth canal becomes maximally patent and the birth becomes imminent. This phase is marked by mileposts, and… Read on…